Muhamma-Ali-motivation-quote


"I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion."

MUHAMMAD ALI



"The pain you feel today will be the strength you feel tomorrow."

ARNOLD SCHWARZENEGGER

"Take care of your body. It’s the only place you have to live."

JIM ROHN


Train hard, turn up, run your best and the rest will take care of itself.

USAIN BOLT


"Age is no barrier. It’s a limitation you put on your mind."

JACKIE JOYNER-KERSEE


"You can have results or excuses, but not both."

ARNOLD SCHWARZENEGGER

Don't-compare-yourself-to-others


"Remember this: Your body is your slave.  It works for you."

JACK LALANNE


"Unless you puke, faint, or die, keep going."

JILLIAN MICHAELS


"Don’t limit your challenges, challenge your limits."

JERRY DUNN


"If it doesn’t challenge you, it won’t change you."

FRED DEVITO